Certifications
- 5 + years CrossFit experience
- CrossFit Judges Certification [2017]
- CrossFit Level 1 Trainer (CF-L1), [2016] Instructors: Games Athletes James Hobart and Jenni Orr
- CrossFit Scaling Certification [2016]
- CrossFit Anatomy Certification [2016]
- Bergeron’s Competitive Excellence Seminar, feat. Ben Bergeron and 2x Games Winner Katrin Davidsdottir [2016]
- A. [2001] and M.B.A. in Business Administration [2013]
- Construction Business Owner, Brooksville, Florida
- First Aid/CPR/AED Certified [2016]
- Florida Notary Public
Bio
I have been involved in functional fitness training for over five years. I initially joined a training facility with no athletic background at all. From the very beginning of my journey, I developed a passion for fitness in a competitive and technical environment.
Through this style of training, I’ve built healthier lifestyle habits and genuinely enjoy helping others achieve the same results. I thrive on the challenge of learning new skills—there is always something new to learn—and I’ve been able to do things with my body that I never would have thought possible. This type of training not only builds physical strength, but also develops an incredible level of mental toughness.
I firmly believe that no matter where you are in life or what your background is, there is a scalable version of this training that works for everyone.
Philosophy:
Everyone starts at the same place. What matters most is when you begin. There are no excuses—only hard work, dedication, and consistency. Fitness is a lifestyle.